<aside> 📝 A meeting-free day to focus on a project, tidy up your inbox, sort your admin, or get organised for the week ahead…how you wish to use your focus day is up to you.

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Back to back meetings all week long and constantly context switching is not good for us. To be effective, we need some quiet time to re focus on our priorities, to work through our to do list without distractions.

Feel free to add a ‘Focus Friday - no meetings please’ event to your calendar, and reject any meeting requests that aren’t absolutely urgent.